#therapy
Any event awaiting you in the future can be much more successful, and with a much better ability to get the results you actually want Link in bio 💫 #meditation #bioenergy #healing #therapy #bioenergycleaning #bioenergymeditation #spiritual #spirituality #love #meditation #peace #life #yoga #wellbeing #wisdom #energy #soul #selflove #faith #mindfulness #inspiration #consciousness #tarot #believe #crystals #quotes #art #happiness #bioenergyhealing
ehudabrahamson
When you take a 10-second rest period during learning, your brain replays what you just learned, forward and backwards, at 20X speed! This greatly accelerates learning. . . . . . #neuroscience #personaldevelopment #mindset #growthmindset #wisdom #growth #psychology #therapy #mentalhealth
i_am_mike.x
Bilateral music stimulation like you’re hearing here involves listening to music that alternates between the left and right ears. This technique is believed to be helpful for people with stress, anbxieyu or ADHD as it helps us reprocess certain experiences as well as promote relaxation and focus. Bilateral music stimulation may help reduce anxiety and enhance emotional regulation by activating the brain’s calming systems. The alternating music can create a sense of safety and grounding, while helping us reprocess traumatic memories. For people with ADHD, this technique can help improve attention and executive function. Some studies suggest this happens by engaging both sides of our brain which helps us increase focus. Please note that while there is research to promote the benefits of this, it is not a standalone treatment and varied based on each person ❤️ let me know what you think of this! Audio @isabellakensington13 . . . . . #mentalhealth #anxiety #trauma #unhealedtrauma #depression #stress #ptsd #complextrauma #cptsd #motivation #procrastination #wellness #therapy #therapist #mentalhealthmatters #socialanxiety #bpd #bipolar #dsm #adhd
nadiaaddesi
Follow us @virtaura to meet your inner self🌿 . . . #spirit #mindfulness #healing #healingjourney #healingvibrations #healingquotes #healingtrauma #alanwatts #therapy #meditation #innerpeace #higherself #spiritualawakening
virtaura.co
Links in bio for more 🚀 #psychology #mentalhealth #love #therapy #mentalhealthawareness #anxiety #motivation #psychologist #selfcare #mindfulness #selflove #life #psicologia #mentalhealthmatters #depression #philosophy #health #psychologyfacts #psychotherapy #healing #quotes #art #psychologystudent #mindset #wellness #meditation #inspiration #mentalillness #mind #therapist
ruth.lessheart
Join us to meet your inner self🌱 #spirit #mindfulness #healing #healingjourney #healingvibrations #healingquotes #healingtrauma #alanwatts #therapy #meditation #innerpeace #higherself #spiritualawakening
virtaura
there is no depression Follow for more #andrewtate #tristantate #depression #therapy #motivation
succ3sseyes
In a study, it is shown that mental health concerns will be at the top in upcoming years. That’s why we need to stop now and start acknowledging the impact things are having on our health, realizing their importance. . . . . . . . . . #anxiety #depressionhelp #anxiety #mentalhealthawareness #mentalhealthadvocate #anxietyawareness #depressionawareness #therapist #therapy #mentalhealthrecovery #psychologistsofinstagram #suicideprevention #helpisavailable #therapistsofinstagram
ektakhurana_
