In a study, it is shown that mental health concerns will be at the top in upcoming years. That’s why we need to stop now and start acknowledging the impact things are having on our health, realizing their importance.

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#anxiety #depressionhelp #anxiety #mentalhealthawareness #mentalhealthadvocate #anxietyawareness #depressionawareness #therapist #therapy #mentalhealthrecovery #psychologistsofinstagram #suicideprevention #helpisavailable #therapistsofinstagram
Avatar of ektakhurana_

ektakhurana_

2024-03-25 03:09:39

uh
as having anxiety and depression is like being scared and tired at the same time
it's the fear of failure but no urge to be productive
it's wanting friends but hate socializing
it's wanting to be alone but not wanting to be lonely
it's feeling everything at once
than feeling paralyzing numb
this is a picture
of what anxiety and depression at times feels like