#diet
How do we know if what we’ve gained is fat or water ? - Important to know if you’re freaking out about the scales all the time - the scales doesn’t show you what it’s up by - It could be up by water , muscle , food , waste in your stomach literally anything - So don’t get too Attatched to that number , because up on the scales doesn’t mean up in fat - #fatloss #weightloss #diet #waterweight
mulligainz_fitness
Stay tuned for healthy recipes 🧑🍳 #highprotein #healthyfood #lowcarb #protein #fitness #healthylifestyle #healthy #weightloss #food #vegan #foodporn #keto #foodie #healthyeating #nutrition #glutenfree #weightlossjourney #diet #foodblogger #breakfast #lowcalorie #caloriecounting #healthyrecipes #fitfood #lowfat #fatloss #fitnessfood #caloriedeficit #plantbased #delicious
mind_muscle_connection_
A piece from yesterday's long form YouTube video on the topic of exercise. Check today's story for the link to full video . . . . . . . #diet #digestivehealth #dietfood #healthyhormones #healthyhormones #healthpodcast #healthylifestyle #cholesterol #healthy #healthyeating #dietician #psychology #mindset #inflammation #nutritioncoach #nutritips #livehealthy #lowercholesterol #kzn #westville #mindsetiseverything #MasterDecisionMaking
dietitian__bert
What is the optimal amount of time to fast? 🤔👆🏼 (via @thehigherselfpodcast with @dannymorel) #DaveAsprey #biohacking #biohacker #biohacked #diet #fast #fasting #healthydiet #health #wellness #wellbeing
dave.asprey
Red meat is King! Bison and cows are the ancestral foods. Not sugar, not bread, not a bunch of carbs, which are killing us all Credit @drericberg powerful message 💥 #superhuman #diet
thesuperhuman.diet
AVOID These Three Drinks Because They Can Increase the Risk of Alzheimer’s disease. #alzheimers #memory #drinks #soda #diet #aspartame #nutrasweet #alcohol #sportsdrinks #sugar #dementia #alzheimer #healthandwellness #robertlove #robertwblove
robertwblove
✍️ روزه (فستینگ) انواع مختلف داره که یکیاش اسلامیایه ✍️ There are different kinds of fasting and one of them is Islamic . 🗣️جوردن پیترسون: روانشناس، نویسنده، سخنران و استاد دانشگاه 🗣️ Jordan Peterson: Psychologist, Writer, Public Speaker and Professor . Credit: @realdailywire . #جوردن_پیترسون #کمک_به_خود #jordanpeterson #selfhelp #زندگی_خوب #روزه #goodlife #diet
morningturbo