#wellbeing
Is it smart to wear sunscreen daily? 🤔 #DaveAsprey #biohacking #biohacker #biohacked #sunscreen #sunexposure #skincare #skincareroutine #wellness #wellbeing #longevity #aging
dave.asprey
Any event awaiting you in the future can be much more successful, and with a much better ability to get the results you actually want Link in bio 💫 #meditation #bioenergy #healing #therapy #bioenergycleaning #bioenergymeditation #spiritual #spirituality #love #meditation #peace #life #yoga #wellbeing #wisdom #energy #soul #selflove #faith #mindfulness #inspiration #consciousness #tarot #believe #crystals #quotes #art #happiness #bioenergyhealing
ehudabrahamson
Recharge yourself 🔋🪫 it’s interesting what steals energy and what recharges you. What’s your thoughts? #energy #motivation #fitness #instagood #health #selfcare #meditation #massage #recharge #rechargeyoursoul #wellbeing #relax #mindfulness #yoga #refresh #unwind #metime #selflove #relaxation #wellness #rejuvenate #mentalhealth #healthylifestyle #love #travel #vacation #rest #breathe #nature #reset
navywifecreations
What is the optimal amount of time to fast? 🤔👆🏼 (via @thehigherselfpodcast with @dannymorel) #DaveAsprey #biohacking #biohacker #biohacked #diet #fast #fasting #healthydiet #health #wellness #wellbeing
dave.asprey
Do this every single night to fall asleep faster & restore your skin while you sleep. 😴👆🏼 (via @onecommune) #DaveAsprey #biohacking #biohacker #biohack #biohacked #coldtherapy #icebath #skinhealth #skincare #health #wellness #wellbeing
dave.asprey
This is what 'I Like Me' looks like 1. Meet Victor and let's learn from his confidence This young man's confidence shines as he declares that he doesn't need anyone's opinion to validate him. He already knows his worth, and his self-assured attitude is an inspiration. 2. Importance of 'I Like Me' This attitude is not just about vanity; it's about self-acceptance and self-love. This foundation can positively impact various areas of life, from relationships to personal achievements. It's a key to unlocking potential. 3. Championing Self-Value This young man reminds us of the power of valuing oneself. In a world where external opinions can weigh heavy, his confidence is a beacon of self-assurance and resilience. 4. Challenges for Some Acknowledging self-worth can be challenging for many. Upbringing, external pressures, comparison, and societal standards can cloud self-perception. Victor encourages us to break free from these barriers. What's worked for you in moving forward in your journey to building a healthier relationship with yourself? 5. Tips for getting to 'I Like Me' - Morning Affirmations: start your day with positive affirmations. - Self-Reflection: embrace your unique qualities and strengths. - Limit External Validation: seek validation from within rather than solely relying on external opinions. - Celebrate Achievements: cknowledge and celebrate your accomplishments, no matter how small. - Surround Yourself Positively: engage with people who uplift and support you. Share what's helped you on your journey to 'I Like Me'. Let's encourage each other to embrace confidence and value within. Follow @seeyourlifeofficial for support or to learn more about building a healthier relationship with yourself Credit - Mungai Eve (YT): Interviewing Victory Boy Rev Victor Githu #ilikeme #innerpeace #peace #selfcompassion #selfacceptance #selfinvestment #selflove #selfcare #iloveyou #mentalhealth #positivity #wellbeing #wellness #selfimage #seeyourlife
seeyourlifeofficial