#healthyeating
Drop ❤️ if you want more posts like this! Great content by @markbalet. Follow him for more amazing content like this! Ginger drink Recipe: Preparation 1. Wash and Cut 12-16oz of organic ginger root 2. Blend Ginger root with water (paste) 3. Add 1 gallon of water to large pot and boil 4. Turn off stove and remove from heat 5. Add Ginger paste and stir 6. Add 1 teaspoon of Cayenne Pepper and stir 7. Cover pot 8. Let it sit for 2+ hours 9. Strain (you should have approx. a gallon) Serving 10. Serve 8oz of Ginger drink in a glass 11. Add 1/2 squeezed lemon 12. Add a teaspoon of Apple Cider Vinegar unfiltered, Unpasteurized Note: Keep it refrigerated 4-5 days max, serve hot or cold, once or twice a day. Enjoy! For more recipes check out Natty & Shredded, my signature Workout and Nutrition Program available now 🫡 #healthyrecipes #ginger #weightloss #fatloss #burnfat #recipe #healthyeating #shredded #shred #nutrition #burncalories #fitlife
drinkrecipe.ig
Ginger drink Recipe: Preparation 1. Wash and Cut 12-16oz of organic ginger root 2. Blend Ginger root with water (paste) 3. Add 1 gallon of water to large pot and boil 4. Turn off stove and remove from heat 5. Add Ginger paste and stir 6. Add 1 teaspoon of Cayenne Pepper and stir 7. Cover pot 8. Let it sit for 2+ hours 9. Strain (you should have approx. a gallon) Serving 10. Serve 8oz of Ginger drink in a glass 11. Add 1/2 squeezed lemon 12. Add a teaspoon of Apple Cider Vinegar unfiltered, Unpasteurized Note: Keep it refrigerated 4-5 days max, serve hot or cold, once or twice a day. Enjoy! For more recipes check out Natty & Shredded, my signature Workout and Nutrition Program available now 🫡 #healthyrecipes #ginger #weightloss #fatloss #burnfat #recipe #healthyeating #shredded #shred #nutrition #burncalories #fitlife
markbalet
Stay tuned for healthy recipes 🧑🍳 #highprotein #healthyfood #lowcarb #protein #fitness #healthylifestyle #healthy #weightloss #food #vegan #foodporn #keto #foodie #healthyeating #nutrition #glutenfree #weightlossjourney #diet #foodblogger #breakfast #lowcalorie #caloriecounting #healthyrecipes #fitfood #lowfat #fatloss #fitnessfood #caloriedeficit #plantbased #delicious
mind_muscle_connection_
A piece from yesterday's long form YouTube video on the topic of exercise. Check today's story for the link to full video . . . . . . . #diet #digestivehealth #dietfood #healthyhormones #healthyhormones #healthpodcast #healthylifestyle #cholesterol #healthy #healthyeating #dietician #psychology #mindset #inflammation #nutritioncoach #nutritips #livehealthy #lowercholesterol #kzn #westville #mindsetiseverything #MasterDecisionMaking
dietitian__bert
Are you eating dead foods or living foods? #deadfoods #livingfoods #healthyeating @drqilove
theholisticmotivator
Say goodbye to sad wilted lettuce & hello to chia seed SURPRISE! These tiny powerhouses sprout microgreens FASTER than your Netflix queue, bursting with nutrients They’re rich in antioxidants & packed with protein. Plus, every part’s edible - from the vibrant leaves to the crunchy seeds themselves! 😋☀️ So ditch the grocery store & sprout your own salad bar on your windowsill! It’s like a tiny edible jungle with zero dirt involved - perfect for city dwellers & plant newbies🌱 Plus, watching them grow is SO mesmerizing😌 Ready to unleash your inner chia-master? 1️⃣ Grab a jar, some seeds & water💧 2️⃣ Soak overnight, rinse & repeat for 3-5 days (they’ll sprout like magic!) ✨ 3️⃣ Snip & sprinkle in salads, smoothies, bowls - the possibilities are endless!🥗 #chiaseeds #microgreens #growyourownfood #eatthewholeplant #gardeningathome #urbangardening #superfoods #healthyeating #vegan #plantbased #nutrition #easypeasy #sciencebacked #sproutchallenge #greenthumbclub #windowsillgardens #edibleflowers
holistech.blog
