Ginger drink Recipe:

Preparation
1. Wash and Cut 12-16oz of organic ginger root
2. Blend Ginger root with water (paste)
3. Add 1 gallon of water to large pot and boil
4. Turn off stove and remove from heat
5. Add Ginger paste and stir
6. Add 1 teaspoon of Cayenne Pepper and stir
7. Cover pot
8. Let it sit for 2+ hours
9. Strain (you should have approx. a gallon)

Serving
10. Serve 8oz of Ginger drink in a glass
11. Add 1/2 squeezed lemon
12. Add a teaspoon of Apple Cider Vinegar unfiltered, Unpasteurized

Note: Keep it refrigerated 4-5 days max, serve hot or cold, once or twice a day. Enjoy!

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Avatar of markbalet

markbalet

2024-05-02 19:08:38

mamba
this drink must be the best for fat loss but this is approximately for one gallon of ginger drink it's both a metabolism booster and appetite suppressant the ginger root and cayenne pepper will boost your metabolism and help your body burn more calories at rest raw ginger and apple cider vinegar will help reduce your appetite will make you feel fuller for longer and this will lead to eating less calories and losing fat we need sixteen ounces of organic ginger root one teaspoon of cayenne pepper a teaspoon of raw apple cider vinegar unfiltered unpasteurized with the mother and one squeeze them and a half of it if you want sweeter you can add one teaspoon of honey you can serve yourself eight ounces once or twice a day is winter is better hot i would drink it five days out of ten
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