Handing over your boy to another woman can be a tough thing, but lucking out with a daughter in law like @captain.marymorgan made it not so bad 😘❤️ #son #family #leannemorgan
leannemorgancomedy
Become disciplined⚡️ . . Speakers: @joerogan @jockowillink @davidgoggins @miketyson . . Follow @innerstrengthrevive for daily Motivation. . . . #motivation #motivationalquotes #discipline #disciplined #joerogan #miketyson #davidgoggins #hustle #workhard #stayfocused #success #successquotes #entrepreneur #innerstrengthrevive
innerstrengthrevive
Yes, I worked in hazardous environments for YEARS - but I still had LESS EXPOSURE to toxins back then compared to the exposure you and I receive every day! From the food we eat to the water we drink, to the air we breathe…it’s all worse than what I got exposed to every day in hazardous mines and other environmental cleanups! That says so much about the current state of toxins we blindly experience in just living a “normal” life… And the deeper down the rabbit hole you go...the more you realize how hidden these toxins are. In the end, it takes massive awareness and courage for those of us wanting to live a non-toxic life. #cleanliving #nontoxicproducts #nontoxicliving #healthyliving #holistichealth
nontoxicdad
2024 Mindset!... Happy New Year! #mindset #motivationalquotes #motivation #discipline #determination #consistency #powerofwill #nevergiveup #staystrong #stayhard #bekind #achivement #honor #davidgoggins #melgibson #khabibnurmagomedov
the.motivational.warrior
We rented a bigger car and it still wasn’t big enough 😅 #family #minivlog #moms #dads #parents
krystianatiana
Jerry Seinfeld SHUTS DOWN BuzzFeed Reporter For Making Things About Gender & Race 😆👏 --------------------------------------- #comediansincarsgettingcoffee #comediansincars #seinfeld #jerryseinfeld #funnyclips #funnyreels #funnyvideos #short #reelitfeelit #love #fyp #foryou #loveislove #reelsindia #reelsinsta #funnyvideo #funny #lol #comedyreels #comedy
jokeloltv
It's Never Good Enough For Anyone -- Speaker: @floydmayweather on @thepivot -- Subscribe To My Youtube Channel For More (Link In Bio)💎 -- #motivation #inspiration #success #mindset
keeponmotivation__
Glycation is a natural process that occurs when sugar molecules in the bloodstream attach to proteins, forming harmful molecules called advanced glycation end products (AGEs). Insights into glycation and its effects include: 1. **Aging and Tissue Damage:** AGEs accumulate in the body over time, contributing to aging processes. They can impair the function of proteins, enzymes, and other molecules, leading to tissue damage and contributing to age-related diseases. 2. **Impact on Health:** Excessive glycation has been linked to various health conditions such as diabetes, cardiovascular disease, Alzheimer's, and kidney disorders. AGEs play a role in oxidative stress and inflammation, contributing to the progression of these diseases. 3. **Skin Aging:** Glycation is associated with skin aging. AGEs can affect the structure of collagen and elastin, proteins crucial for skin elasticity and firmness. This can result in wrinkles, fine lines, and a loss of skin elasticity. 4. **Diet and Glycation:** Diets high in sugar and processed foods can increase glycation in the body. Cooking methods that involve high heat, such as grilling or frying, can also contribute to the formation of AGEs in food, which can be absorbed into the body upon consumption. 5. **Antioxidants and Prevention:** Antioxidants can help counteract the effects of glycation by neutralizing free radicals and reducing oxidative stress. Consuming a diet rich in antioxidants from fruits, vegetables, and certain spices may help mitigate the impact of glycation. 6. **Lifestyle Impact:** Lifestyle factors such as smoking and exposure to pollution can accelerate glycation processes, contributing to an increased formation of AGEs in the body. 7. **Prevention Strategies:** Managing blood sugar levels through a balanced diet, regular exercise, and avoiding excessive sugar intake can help reduce glycation. Additionally, adopting cooking methods that involve lower heat and incorporating anti-glycation foods and supplements may aid in prevention. Understanding glycation and its potential impacts on health underscores the importance of adopting a healthy lifestyle and diet to mitigate its effects.
livebefore.youdie
Take the edge off something ✅ Today's phrasal verb . . . . . . . . . . . . . . . . #englishsecondlanguage #englishlessonsonline #englishphrasalverbs #englishexpressions #onlineenglishclasses #advancedenglishwords
ayten__hasan
Follow us @JordanPetersonOnSociety 👈🏼 for best educational content. - Credits: jordan.b.peterson - #jordanpeterson #jordanpetersonquotes #jordanpetersonmemes #jordanbpeterson #jordanbpetersonquotes #psychology #psychologyfacts #lifelessons #motivationday #drjordanpeterson #aimtoinspire #tellthetruth #tellthetruthtuesday #speaktruth #speaktruthtopower #speakout #speakoutgame #think #12rulesforlife #12morerulesforlife #beyondorder #beyondordinary #orderandchaos #order #societyfeelings #jordanpetersononsociety #bookstagram #dailyadvice #selfhelp #selfhelpquotes
jordanpetersononsociety
Old school YouTube was unhinged 🔥 📸 @jonlajoiecomedy . #youtube #savage #comedy #rapper #gangsta #2008 #oldschool
sticks_for_stones
Growth happens with struggle, otherwise it will crumble #overnightsuccesstakesyears #2024goalsstartnow #entrepreneuradvice2024 #manifestingbusinesssucess #manifestingbusiness #smallbusinesscoaching
thentrepreneur_project
7 Strategies to Skyrocket your Restaurant’s Revenue 🚀 1.) Have a Free High Speed Wifi & 2.) Have a charging socket for each table These 2 things increase the time duration that people spend at your Restaurant and thus they’ll order more increasing your income. 3.) Train your Staff Your Staff can ask questions like “Are you a Vegetarian”? “Do you like sour or spicy?” and 1 or 2 more questions and accordingly recommend them some dishes. If your staff does this and about 1500 tables are occupied in a month. If people start ordering the recommended dishes whose average order value is Rs. 400. The Extra Revenue of 1500 tables * Rs. 400 = 6 Lakhs is assured. 4.) Give them discount coupons The next time they come and show the coupon in physical or a digital picture of the same at your Restaurant, give them a discount. This will ensure that they will come regularly to you. 5.) Mention Calorie Count in the Menu People are conscious about Calories these days, writing Calories on the Menu will help them make better healthy choices thus they’ll come back to you repeatedly. 6.) Complimentary dishes If someone bills for a certain amount, give them a chocolate, sweet, dessert or some dish complimentary, they’ll feel good and appreciated. 7.) Consumer Delight If you see someone celebrating their birthday, make it special for them by writing Happy Birthday on a plate or giving them a Beautiful Greeting. If you see kids in a group, give them a Toy. People are likely to post picture of these on Social Media giving you more Visibility & that too for Free 👍🏻 Follow these Strategies & see your Business Grow. Please follow @raool27 for more such amazing content. Thank you so much. Love❤️ & respect✊ Rahul Bhatnagar #business #businessgrowth #businesscoach #smallbusiness #smallbusinessowner #businessstrategy #rahulbhatnagar
raool27
The men out there are so ridiculous! //Follow @talisman.lesson for daily value 📣 - Follow @talisman.lesson Follow @talisman.lesson Follow @talisman.lesson - #success #men #andrewtate #motivation #mindset
talisman.lesson
Stay tuned for healthy recipes 🧑🍳 #highprotein #healthyfood #lowcarb #protein #fitness #healthylifestyle #healthy #weightloss #food #vegan #foodporn #keto #foodie #healthyeating #nutrition #glutenfree #weightlossjourney #diet #foodblogger #breakfast #lowcalorie #caloriecounting #healthyrecipes #fitfood #lowfat #fatloss #fitnessfood #caloriedeficit #plantbased #delicious
mind_muscle_connection_
Training to failure kills your strength gains? 😱 A new study from @zac.datadrivenstrength (my powerlifting coach) examined proximity to failure in training, and it’s effect on strength. This is the same lab that did a recent meta-analysis demonstrating that training close to failure for building muscle was likely better than training further from failure Surprisingly, in this study, the researchers found that training close to failure (RPE >8) actually inhibited strength, gains, compared to training slightly further away from failure (RPE 4-6 range). Does this mean you shouldn’t train heavy to get strong? No, it’s simply means that training too close to failure means you’ll be grinding too many reps, which may inhibit force production, and build up unnecessary fatigue If we think about strength, and it’s pure form, it is the ability to produce force. Force is mass times acceleration. You can produce the same force, moving a lighter weight, it will simply move faster. But if you are taking set close to failure, it means that your final few reps will be very slow, compromising force production. It may be better to instead do less reps with the same weight and stay further from failure so the reps still move quickly and force stays high For example, if you can squat, 400 pounds for 10 reps, and that is failure for you, you might be better off doing three sets of four, getting more volume, and each of those reps will be faster than the last four or five reps of that set to failure. Thus you’re getting the stimulus without compromising, force, production, or building up unnecessary fatigue That said, if you don’t train heavy, you can’t express maximal force. So how should this look in practice? If you’re a power lifter or someone who wants to max out your strength, you should probably do a set or two at a heavy load and high RPE for a few reps, to build the specific skill of strength expression, and then follow that up with multiple sets at a lighter weight staying further away from failure for volume This is how I currently program, and I have implemented this in our newest training protocol on the Biolayne workout builder in PHAT 2.0. Link in bio
biolayne
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freepaani.io
Gordon Ramsays golden rule… #motivation #motivational #motivationalquotes #motivationalquote #quotes #selfimprovement #selfimprovementdaily #growth #growthmindset #growthquotes #mindset #motivation #motivationalquotes #motivationalspeaker #motivationalquote #motivationalvideos #motivationalspeech #motivationmonday #motivational #inspiration #inspirational #inspirationalquotes #growthmindset #podcast
_mentality.kings_
