#healthy
#motivation #life #education #reprogramacaomental #heal #healthylifestyle #health #healthy #nevergiveup
educationalforlife
Stay tuned for healthy recipes 🧑🍳 #highprotein #healthyfood #lowcarb #protein #fitness #healthylifestyle #healthy #weightloss #food #vegan #foodporn #keto #foodie #healthyeating #nutrition #glutenfree #weightlossjourney #diet #foodblogger #breakfast #lowcalorie #caloriecounting #healthyrecipes #fitfood #lowfat #fatloss #fitnessfood #caloriedeficit #plantbased #delicious
mind_muscle_connection_
A piece from yesterday's long form YouTube video on the topic of exercise. Check today's story for the link to full video . . . . . . . #diet #digestivehealth #dietfood #healthyhormones #healthyhormones #healthpodcast #healthylifestyle #cholesterol #healthy #healthyeating #dietician #psychology #mindset #inflammation #nutritioncoach #nutritips #livehealthy #lowercholesterol #kzn #westville #mindsetiseverything #MasterDecisionMaking
dietitian__bert
SPRINTING is KING! Nothing Beats it For Improving Humans Better/Faster! #sprinting #health #healthy #healthiswealth #healthiswealth🌳💰💯 #healthytip #healthoptimization #fitness #lifestyle
drseanomara
The most simply incredible Italian🇮🇹pasta🤤 #pasta #italianpasta #italianfood #pastalover #foodporn #spaghetti #food #instafood #foodie #yummy #cooking #foodstagram #feedfeed #delicious #foodphotography #dessert #foodblogger #homemade #instagood #healthy #healthyfood #tasty #pastalovers #baking #dinner #eat #huffposttaste #eeeeeats #breakfast #foodlover
_savordelights
Desi diet . Hairstyle- . #gymdiet #bodybuilding #fitnessmotivation #motivation #fitnessguru #motivationtrend #fitness #workout #fit #training #gymlife #gymmotivation #muscle #fitfam #health #sport #success #personaltrainer #nopainnogain #workhardplayharder #instagood #fitnessmodel #healthy #exercise #healthylifestyle #strong #fitnessaddict #fitspo #trendingnow #trendingreels Thanks for watching my reels
a_b_h_a_y__007_
Fat loss gives you wings 🪽 . . . . . . . . #gym #fitness #workout #fit #fitnessmotivation #bodybuilding #motivation #gymmotivation #training #gymlife #muscle #fitfam #health #lifestyle #sport #personaltrainer #fitnessmodel #love #crossfit #healthy #instagood #exercise #healthylifestyle #strong #instagram #instafit #fitnessaddict #follow #bodybuilder #fitnessjourney
sweat_with_nc
Tea shouldn’t be given to kids who are below the age of 12 years for more reasons than one! Please find them listed below 👇🏻 1. Impact on Iron Absorption: Tea, contains compounds called tannins. Tannins can interfere with the absorption of iron from plant-based foods. For children with iron-deficiency anemia or those who rely heavily on plant-based diets, excessive tea consumption could potentially exacerbate the issue. 2. Dehydration Risk: Drinking tea can contribute to dehydration due to its mild diuretic effect. It’s important to ensure that children are still getting an adequate amount of water at all times & must completely avoid tea. 3. Caffeine Content: Tea contains caffeine, which is a stimulant. Excessive caffeine intake in children may lead to problems such as restlessness, difficulty sleeping, and increased heart rate. 4. Lack of Nutritional Value: Tea doesn’t provide any significant nutritional value for children. Children have specific nutritional needs for growth and development, and their diets should primarily consist of nutrient-rich foods. #tea #teadrinkers #health #healthy #nutrition #nutritionalfacts #teaconcerns #parents #youngparents #newmoms #moms #youngmoms #teafacts #kids #kidshealth #kidsnutrition
harlenezhealthclinic
Never eat shrimp, crabs or lobsters. Follow @realhealthschool to optimise your health Save for later 🌿 #health #healthpost #healthfacts #healthychoices #healthyfruits #fruits #fruitsbenefits #pineapple #healthy #fatloss #bellyfatloss #weightloss #facts #fyp #viral
realhealthschool
🍇🍸 Raisins Soaked in Gin: Old-School Remedy or Just a Tasty Snack? Some swear it’s the secret to feeling great, others just enjoy the flavor. What’s your take? Have you tried this quirky home remedy? Let us know your thoughts! #OldSchoolRemedy #healthy #selfcare #antiinflammatory #acupuncture #holistic #TCM #healthtips #bestforhealth #arthritis #homeremedies @wholehealthmarket on TT.
centeredrichmondacu
If you’re ready to start your journey and not only improve your marionettes, your nasolabials, eye area, forehead.. but whole face neck and join my 6 weeks package today and enjoy my blessed Friday offer SPECIAL!! All details on faceyogamonna.com Beauty face tape available on monnamie.com #faceyoga #yoga #naturalbeauty #holistichealth #holistic #glowup #glow #healthylifestyle #healthy #beauty #beautyblog #beautytips ##
faceyoga_monna
A STRESSFUL Job or ANY Stress That’s Ongoing Destroys Health & Can Even Kill! #healthy #health #stresskills #stress #healthylifestyle #healthylife #healthyliving #stressfree #stressfuljob #healthiswealth #healthiswealth🌳💰💯 #lifestyle #life #chronicstress #visceralfat #badjob
drseanomara
😆 Food Hacks 🍚 When you cook rice using the pasta method you get plenty of extra water, this water is high in starch, minerals, vitamins and amino acids that contribute to the look, feel and growth of your hair. To use as a deep conditioner, pour the rice water over damp hair after shampooing, massage into scalp and hair and allow to sit for 20 minutes. Then rinse out well with warm water and style. ( PMID: 29249922 ) ( PMID: 35133117 ) 🍋 You can repurpose those lemon peels and mix them with vinegar to create an acid based cleaning solution that will also smell good. I usually let the solution sit in the mason jar for a few days before pouring it into a bottle and using it. Keep in mind vinegar and lemon will not be safe for EVERY surface, so be mindful of where you are spraying it in your home. Certain countertop material, hardwood floors, etc would not be good for this solution. 🍌 Believe it or not, banana peels themselves do have some benefits and when you boil them in water for about 3-5 minutes or longer it releases L-Trypophan and Magnesium to the water, which are both very helpful for sleep. You then are left with a tea that also tastes quite good, because of the banana. I use organic bananas for this and I clean the peel well before making this tea. #health #tea #cleaning #rice #healthy
healthwithcory
WHY You REALLY Want to SURROUND Yourself Around Healthy People 👊 #healthy #health #friendship #friends #friend #microbiome #healthymicrobiome #life #lifestyle #healthyliving #healthyliving #healthylife
drseanomara