😆 Food Hacks
  
🍚 When you cook rice using the pasta method you get plenty of extra water, this water is high in starch, minerals, vitamins and amino acids that contribute to the look, feel and growth of your hair.  To use as a deep conditioner, pour the rice water over damp hair after shampooing, massage into scalp and hair and allow to sit for 20 minutes. Then rinse out well with warm water and style. ( PMID: 29249922 ) ( PMID: 35133117 )
  
🍋  You can repurpose those lemon peels and mix them with vinegar to create an acid based cleaning solution that will also smell good. I usually let the solution sit in the mason jar for a few days before pouring it into a bottle and using it.
  
Keep in mind vinegar and lemon will not be safe for EVERY surface, so be mindful of where you are spraying it in your home. Certain countertop material, hardwood floors, etc would not be good for this solution.
   
🍌 Believe it or not, banana peels themselves do have some benefits and when you boil them in water for about 3-5 minutes or longer it releases L-Trypophan and Magnesium to the water, which are both very helpful for sleep. You then are left with a tea that also tastes quite good, because of the banana. I use organic bananas for this and I clean the peel well before making this tea.

#health #tea #cleaning #rice #healthy
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healthwithcory

2024-03-23 08:23:19

when you're done making rice strain the rice and save the water
now what you're left with is the rice water that's perfect to help grow and strengthen your hair but please let this cool before you dump it on your head when you're done using lemons take the rhine and drop them in a mason jar and fill it with vinegar like this then shake
after letting it sit poured into a spray bottle
then you have a natural cleaning solution that can work in various places in your home
when you're done eating a banana take the peel and drop it in boiling water now take out the banana peel on your left with banana peel tea that is high in magnesium and tryptophan and perfect for sleep