#healthandwellness
Swap out the white stuff for nature’s sweet gifts! 🍯 🥥 White sugar might be sweet, but its impact on health is anything but. Opt for the golden goodness of honey or the natural sweetness of coconut sugar – better for you and a treat for your taste buds! Follow👉🏻 @purelivingwonders fir daily health tips. #SweetChoices #HealthyLiving #sugarsubstitute #honey #maplesyrup #coconutsugar #eatsmart #healthylifestyle #sugarfree #healthyfoodchoices #healthandwellness
purelivingwonders
Three Foods to Stop Brain Parasites. Watch the full version on my TikTok #parasites #brainparasites #alzheimers #memory #alzheimer #healthandwellness #beets #pomegranates #carrots #foods #LearnOnTikTok @Joshua Helman MD #robertlove #robertwblove
robertwblove
AVOID These Three Drinks Because They Can Increase the Risk of Alzheimer’s disease. #alzheimers #memory #drinks #soda #diet #aspartame #nutrasweet #alcohol #sportsdrinks #sugar #dementia #alzheimer #healthandwellness #robertlove #robertwblove
robertwblove
That goes for the boyfriends too 😆 . . . . . . . . #dadlife #dadbod #exerciseathome #athomeworkout #athomefitness #fitnessmotivation #fitnessjourney #getfit #getfitstayfit #kettlebell #kettlebellworkout #kettlebells #fitness #goals #letsgo #healthylifestyle #health #healthandwellness #movement #family #familyfitness #daughter #girldad #fitnesslover #motivation #motivational
chrishover_
Lectins, phytic acid, and oxalates have become huge buzzwords in the health and wellness space as of the last few years. They are brought up mainly in the forms of warnings against the negative effects of these “antinutrients.” We tend to hear this rhetoric mainly from the carnivore community. In this episode, our founder @mattblackburn and gues Karen Hurd explore the positive side of these so called “anti-nutrients” and the health benefits of foods with that contain them, such as beans. Beans have stress reducing effects, as well as detoxification support benefits. Tune into episode 245 with guest Karen Hurd of Mitolife Radio to dive deep with us! • • • #antinutrients #beans #oxalates #phyticacid #lectins #bustingmyths #healthylifestyle #healthandwellness #alternativehealth #karenhurd #mitoliferadio #mitolife #mattblackburn #biohack #balanceddiet #carnivore #orthorexia #eatinghealthy #healthpodcast #healthylifestyle #healthiswealth #health #healthyfood #humanhealth #fiber #guthealth
mitolife
don’t underestimate the power of consistency and desire ✨ stay consistent everyday until you reach your goals #consistency #stayconsistent #consistencyiskey #growthmindset #mindsetchange #mindset #wellness #dontunderestimateyourself #wellnessjourney #wellnessaesthetic #aesthetic #thatgirlaesthetic #thatgirlroutine #wellnessroutine #habitsofsuccess #discoverunder2k #discoverunder1k #healthylifestyle #healthandwellness
dailywellnesswithgabbby