you look at things from one view alone and you're not taking in the plethora of all the different ways to look at this and so the new demonize something because you've heard that fighting acidosis horrible i take acid is as common as the name steven or james if it's so bad i guess we should have all been dead thousands of years ago you know because spidey cancer is that every week electrics get this demonization all the time lectins are ubiquitous in nature i mean they're everywhere you will and they're not bad through use of cellular communications they are used as blood protein levels and regulating it for celebration michael protein censuses recognition of pathogens it is so necessary if you don't have lectins or cells can't talk to each other we will light gms and when you cook them we have so much data on this that it loses so many of the oxalates and the ites and all of that is lost in the cooking process so take a roubini see how high they are and these nasty anti-nutrients like first of all you're calling him an anti nutrient i'm not willing to sign my name on the line as their anti nutrient because the dimon has a lot of good like shoot proportion of em are cooked out when you're cooking and so what silo in yourself foot being my opec in your view open up and start to look at the whole picture