#fasting
What is the optimal amount of time to fast? 🤔👆🏼 (via @thehigherselfpodcast with @dannymorel) #DaveAsprey #biohacking #biohacker #biohacked #diet #fast #fasting #healthydiet #health #wellness #wellbeing
dave.asprey
We’re not meant to be eating nonstop 🙅 if you’ve been overweight for a long time, its time to try out intermittent fasting 🍽️ complicated word, not so complicated meaning don’t know where to start? simply skip your breakfast and eat an early dinner 🕔 we’ve gotten so used to thinking breakfast is for mornings.. but it doesn’t have to be this way ☀️ today i’m breaking my fast with papaya 🧡 at 2pm 🙂 who else breaks their fast with fruits?? if not, what do you typically break your fast with? 🤔 #intermittentfasting #breakingmyfast #fasting #weightlosstips #tropicalfruit #fruitpower #fruitlover #healthtransformation
primalphysique
✨ ✨ ✨ وَذَكِّرۡ فَإِنَّ ٱلذِّكۡرَىٰ تَنفَعُ ٱلۡمُؤۡمِنِينَ "And remind, for indeed, the reminder benefits the believers." (Qur'an. Adh-Dhaariyat 51: Verse 55) قَالَ رَسُولُ اللَّهِ صَلَّى اللَّهُ عَلَيْهِ وَسَلَّمَ: مَنْ دَلَّ عَلَى خَيْرٍ فَلَهُ مِثْلُ أَجْرِ فَاعِلِهِ The Messenger of Allāh (peace and blessings of Allāh be upon him) said: “One who guides to something good has a reward similar to that of its doer.” #quran #hadith #test #trials #salah #fasting #ramadan #zakah #hajj #sujood #instapic #instagram #instagramreels
muslim_reminder5
