#confidencehacks
📝1.Long to-do lists: Doing 3 things in a to do list of 20 things is a much faster way of destroying your confidence than finishing 3 tasks In a list of 3 tasks. Be realistic. 🛼2.Dirty shoes: Footwear is the farthest item on our body. Clean, well- maintained shoes signal attention to detail to yourself and others. 🤔3.Overthinking: If you tend to think a LOT, use your intelligence FOR you and not AGAINST you. 🙇♂️4.Under Do: Confidence comes from repetition of action. DO - REFINE - REPEAT. ⏰5.Idea/Execution time: Spending too much time in the planning phase exhausts your dopamine/feel-good hormone bank leaving very little motivation to actually DO the thing. 🪩6.Perfectionism: Do not let perfect get in the way of Good Enough. The person you become going from step 1 to step 6 will know what to do when step 7 comes. Quantity first quality later. 👻7.Discomfort w your own ugliness: We can look beautiful and we can look ugly. The ease that comes from accepting this human duality will give you the type of inner confidence that is irreplaceable. 🙅🏻♀️8.A fragile ego: When you have something to protect you have something to fear. Practise destroying your ego routinely and have fun with it. We re all walking towards the grave anyway :) #confidencehacks #personalitydevelopment #lifecoaching #lowconfidence #confidencetips
helloipsita
❤️🩹1.Fail Fast: Make more mistakes quicker and learn quicker. 🙇2.Work hard at what comes easy: What is that one thing that feels easy to you and hard to others? ❌3.Say NO: Not saying “Yes” when you don’t want to say “Yes” gives you the clarity about what you like what you don’t like and who you are. 😍4.Dress for your body shape: The same outfit that looks good on someone else may not look as good on yourself. Dressing to enhance your favourite physical features develops your personal style. 🤝5.Practise Extroversion: Extroverted people are clinically higher in enthusiasm and positive emotion. If you are an introvert, practise being social and developing meaningful connections. 😎6.Face your fears: The confidence you want is in the work you are avoiding! ❤️🔥7.Pick a passion project: Be obsessed and indulged in working on a project that doesn’t involve the aim of making money. 👕8.Wear ironed clothes: The straight lines In Crisp, ironed clothes is an indication to yourself of an innate dignity. #overcomeselfdoubt #confidencehacks #lifecoaching #personaldevelopment
helloipsita
❌1.Compare: The fastest way to kill your creativity. 🥺2.Others know better: Interacting with the world in a ‘child ego state’ thinking “everyone else knows how to deal with situations better” ⏰3.Wake up late: Waking up early gives you the chance to decide who you are before the world wakes up to tell you who it thinks you are. 🥘4.Skip breakfast: If you are prone to negative thoughts, skipping breakfast makes your anxiety worse. 👕5.Ignore your appearance: When you take care of your body and your appearance, it’s a signal that you respect yourself enough to care. 💭6.Ask for too much advice: Everyone else is winging it too, so observe your own patterns and decide on a process that works for yourself. 🙇7.Play safe: Taking risks and coming out with favourable results will give you confidence like nothing else can. 😒8.Isolate: It’s tempting to isolate when you re down but even if you are introverted, Talking to people will unexpectedly open up your mind to a new perspective for looking at your same ol problem. #overcomeselfdoubt #personaldevelopment #lifecoaching #confidencehacks
helloipsita