❌1.Compare: The fastest way to kill your creativity.

🥺2.Others know better: Interacting with the world in a ‘child ego state’ thinking “everyone else knows how to deal with situations better”

⏰3.Wake up late: Waking up early gives you the chance to decide who you are before the world wakes up to tell you who it thinks you are.

🥘4.Skip breakfast: If you are prone to negative thoughts, skipping breakfast makes your anxiety worse.

👕5.Ignore your appearance: When you take care of your body and your appearance, it’s a signal that you respect yourself enough to care.

💭6.Ask for too much advice: Everyone else is winging it too, so observe your own patterns and decide on a process that works for yourself.

🙇7.Play safe: Taking risks and coming out with favourable results will give you confidence like nothing else can.

😒8.Isolate: It’s tempting to isolate when you re down but even if you are introverted, Talking to people will unexpectedly open up your mind to a new perspective for looking at your same ol problem.

#overcomeselfdoubt #personaldevelopment #lifecoaching #confidencehacks