Ortalama Amerikalının standardımız olduğunu kim söyledi arkadaşlar, alt yazıya gerek duymayan alfalar olmayı hedefliyoruz 😏
roastmyenglish
👇🏻 My IG profile of 5 years was stuck at 4K followers…this is how I jump started my Instagram growth in only 10 days 👇🏻 Comment BEGIN and I’ll send you a FREE Mini Course to help you earn your first $1000 as a UGC creator! 1️⃣ I repurposed my TikToks in 2 ways - reposting the exact video and transcribing my talking videos into text to re-optimize as long-tail captions for shorter aesthetic 10sec IG Reels 2️⃣ I interacted with new potential followers AND old followers off-post. After every long-tail caption, I would offer up exclusive access to something desirable that they could only receive if they interacted with my video by commenting a keyword. This could be a free template, a checklist, or a discount code to a digital product. I used @manychat to automate DMs upon the commented keyword and not only converted more followers but also more sales to my digital products! 3️⃣ I started creating content specific to Instagram. I was SO used to TikTok for so long and was actually even against IG bc I couldn’t convince myself to put effort into growing on another platform. As a UGC creator and coach, prioritizing Instagram has helped me grow my following on Instagram and attract new creators to my digital guides as well as potential clients (brands) to my UGC services! Comment BEGIN and I’ll send you a FREE Mini Course to help you earn your first $1000 as a UGC creator!
tran.ugc
This is exactly how it works ↓ Almost everyday I get messages asking what is ultimate beauty hack that brings the most remarkable results. The truth is—It’s not skincare or a routine—it’s reprogramming your subconscious mind. We’ve all been there, sitting in front of the mirror, getting ready for the day. You might be applying makeup, skin care, doing a beauty routine with a beauty tool. These are all practices that are meant to help us look beautiful… But we’re missing a hugely integral point, what are we thinking and feeling? If you’re like most people, (and definitely myself in the past), you’re going through the motions and likely looking at your flaws and thinking thoughts like, “they’re all going to notice this blemish no matter what I do” or “why do I look so tired?” Your brain is hearing these negative thoughts and you are beginning to feel anxious about the day. Your brain starts sending messages to your body, your heart rate increases, your cortisol levels and other stress hormones are triggered. Our beliefs shape not only our reality but also influence our body’s responses. Negative thoughts trigger stress hormones, affecting skin health, bloating, and more. Stress is a silent enemy of vitality, beauty and wellbeing. But let’s shift from doom to gloom. How do we work on this? Techniques like meditation, gratitude practice, journaling, EFT Tapping, and affirmations powerfully reprogram our subconscious. Just a short amount of daily focus can rewire limiting beliefs, transforming not just how we feel but also how we act. I pair these practices with positive action—immersing myself in the beauty around, physically stepping into my ideal life. Every day, we have choices, try and pause before reacting and ask yourself, “What would my elevated self do in this situation?” If you want to start doing this today, you can find THE MEDITATIONS and The Beauty Essentials through the 🔗 at the top of my page where I share my exact meditations, rituals and practices that completely transformed my life, let alone my appearance and now countless others too.
stephflockhart
Medical students support the junior doctor strikes👏🏻👏🏻🩺🤍 You don’t go into medicine for the pay. You could earn a lot more,faster and with far less responsibility (E.g less lives in your hand ) BUT that doesn’t mean that you deserve to be paid £15 an hour. It doesn’t mean doctors are worth 26% less now than over 10 years ago. Continuing to support the junior doctors striking as medical students, as before you know it it’ll be is in their shoes 🤍 #juniordoctor #juniordoctorsstrike #nhs #studentdoctor #medstudent #medschool #medicalstudent #medicalschool #futuredoctor #supportjuniordoctors #hospital #doctorsofinstagram
wellnessmedic
When you get comments about filming in the wrong environment 😏💕 #BREIJA #equestrian #horsepower #becauseitsiconic #dressage #dressyr #dressur #rider
teambreija
Why did I go through 5 years of education in various modalities? Why did I get my board certification? Why have I been continously attending seminars around the world with the leading experts in their fields? And why am I sharing all of this with you, here on my page? Because there is nobody else who will save you from the preying hands of the beauty industry. The beauty industry wants you to feel like you’re not enough and powerless. They want you to feel like you’re dependent on them, and can’t do anything yourself. Well, they couldn’t be more wrong. Take back control over your own beauty. It’s in your own hands 💆♀️ I want to help YOU achieve your beauty goals. What do you need help with? Let me know in the comments!#selfcare #selfcarejourney #facemassage #facemassageroutine #facesculpting #beforeandafterglow #glowup #naturalbeauty #radiantskin #facialtransformation #facialtechniques #holisticbeauty #beautyfromwithin #selfcare #selfcarethreads #selfcarejourney #facialrejuvenation #facialbalancing #massagebenefits #selflovepractice #beforevsafter#beforeafter#facetransformation#beforepicture
anastasiabeautyfascia
Fake it till you make it they said • • #outfitreels #smallcontentcreator #relatablereels #nycblogger
mariellbv
#cargovanbusiness #sprintervanbusiness #FYP #foryou #howto #hardwork #expediting #trucking #trucker #overtheroad #expeditingfreight #personalvehicle #cargigs #youngbusinessowner #business #hustle #freight #cargo #freightbroker #hotshot
traveljacob_
نظر شما چیه؟ آیا به عنوان یک مرد یا یک زن این رو تایید می کنید؟ Credit: sadiapsychology All rights and credits reserved to respective owner(s). Please DM for credit or removal.
aruma.mind
You get what you give . . . . . . . . . . . . . . . . . . . . . . . @cristiano . . . . . . . . . . . . . . . . . . . . . . . . . . . . #cristianoronaldo #ronaldo #inspiration #motivation #football
motivationtimeless
Read this 👇 • As I go ghost, the silence becomes my ally for transformation. In this quiet space, I'll rebuild, strengthen, and rise more powerful than ever. Join me on this journey of resilience and share the message with someone who needs a reminder that strength grows in silence. Let's inspire each other to emerge victorious! • Ready to transform your life? Follow us on this incredible journey to discover the secrets of success, happiness, and personal growth. Your daily dose of inspiration awaits! Hit that follow button now and let's embark on a life-changing adventure together. 💪 • 🎯 @positivespike 🎯 @positivespike 🎯 @positivespike • #inspirationoftheday #motivationalquotesdaily #mindsetofgreatness #hustlequotes #successaddict #mindsetofexcellence #lifequotestoliveby #successfullife #entrepreneursuccess #strengthquotes #confidencequotes #lifethoughts #inspirationalquoteoftheday #innerthoughts #houseofleaders #lifequotesandsayings #selfconfident #quotesonlife #commitmenttoexcellence #selfdetermination #determinationiskey #dailylifequotes #growthandmindset #dailysuccess #positivethoughtoftheday #riseup #watchmerise #hardworkpaysoffs #mindsetchange #victorious
positivespike
Most people are not going to agree with you or your investments. Trust me, most people still tell me I should stop putting all my money into assets and enjoy it with my family. The thing is, I am ensuring that for generations my family will be able to enjoy themselves while they continue to build wealth. This is to say if someone doesn’t think you’re making the right decisions when it comes to your investments or what you want to leave your kids behind with, leave them to collect glitter while you go and collect what actually matters.
grantcardone
Follow for more! Comment questions for the next part.🕵🏼♀️ #spy #spies #spying #agentbuttercup #mystery #government #interview #cia #fbi #secret
mariaisabellecomstock
There are 5 dangerous women you must avoid. Follow for more useful content ↙️ ▫️ @biz_thoughts ▫️ @biz_thoughts ▫️ @biz_thoughts ––––––––––––––– ⠀ ⠀ #wisdom #motivation #proverbs #business #lifelessons #successtips #leadershipskills #businessstrategy #motivationalquotes #successmindset #successsecrets #levelup #hustleharder #inspirationdaily #ambitioniskey #leadershiessons #mindsetiseverything #unlockyourpotential #businessgrowth
biz_thoughts
Happy Monday friends! 🙌🙌 . . . . . . . . . . . #run #running #runner #runstagram #runners #runnersofinstagram #runningcommunity #runningmotivation #ultramarathontraining #ultrarunner #runtraining #runtoinspire #ocrtraining #hybridaf #hybridathlete #hybridathletetraining #ukrunchat #ukrunners #happymonday #mondaymotivation #resultsnotexcuses #runningmemes
ultra_bungle
I’M PROUD OF YOU! 🫶🏼✨ Send this to a bestie who needs to hear this >>> ——— #motivational #gymmotivation #gymlife #gymrat #goodhabits #healthyhabits #healthylifestyle #inspirationalquotes #inspirational #trendyaudio #healthyliving
by_sarayul
Fair deal I think🤔 - - - Follow @wisdomofthe1percent to join the 1% - - - Credits: (DM me please) - - - #money #motivation #mindset #millionaire #success #enterpreneur #change #viral
wisdomofthe1percent
Not everyone roots for you when your UP . . . . . . . . . . . . . . . . . . . . . . . . @chriswillx . . . . . . . . . . . . . . . . . . . #chriswilliams #podcast #motivation #inspiration
motivationtimeless
I can’t believe how much time has passed 😭😭 #singing #music #siblings #kidssinging #harmonizing
drewofficial
The secret of the Universe 🗣️: Andrew Tate … video: Andrew Tate All rights reserved to original creator(s). DM for credit or removal (no copyright intended). . . . . . . . . . . . . . . . . . #andrewtate #secretoftheuniverse #inspiration #emotions #hardwork #inspire #success #mindset #growth #qoute #motivation #justdoit #inspirationalquotes #lifequote #life #dailyquotes
keepmovingnomatterwhat