spiritualleague
Drop ❤️ if this resonates. Follow @spiritualleague ✨️ Credits @the_divine_master_wisdom
spiritualleague
Anthony de Mello dropping truth bombs! Love isn’t all about attraction, it’s about self-discovery. De Mello says that everything you’re running from and everything you want is within you. To unlock the power of self-love, here are some tips for improving your mental health: -Practice mindfulness and meditation to cultivate self-awareness and self-compassion. -Engage in activities that bring you joy and fulfillment. -Prioritize self-care, like exercise, proper nutrition, and adequate sleep. -Build healthy relationships based on mutual respect and understanding. -Seek professional help if you’re struggling with mental health issues. Save this! Make it your everyday mission! ❤️ yourself Sis!
spiritualleague
No matter how BEHIND you think you’re starting, or re-starting, ANYTHING is possible if you put in the work and DECIDE to BELIEVE you CAN do it ... ..thru all the days and hours of seemingly insignificant work, setbacks, haters, unforeseen circumstances, don’t give up!! Although I don’t know this amazing World Record Holder🏆 @ziyahleigh__ personally, I can almost guarantee she ran this race with 100% belief and vision of running exactly as she did! I mentor women daily and I hear things like... “well idk if I can do it because...” “I’ll give it a try, but ....” Phrases that imply they’re mentally dipping ONE TOE IN. I get it. You’re protecting yourself. If you fail, you can say you tried 😌and then quit. But MINDSET is everything❗️ You have to ATTACK goals & welcome the failures as LESSONS & get back in the race even if that means you’re starting from BEHIND. Attacking goals means you write a plan, you FIND answers thru your own ACTIONS, you don’t wait for ANYONE to tell you what’s next, you adjust QUICKLY to mistakes, you take OWNERSHIP of your actions. Don’t let ANYONE count you out. Especially don’t let YOU count yourself out! I’m assuming Ziyah has NOT won every single race in her life ...but do you think THAT stopped her or FUELED her?🔥 Do you think she was bummed to see how many women she’d have to pass ...do you think she thought about the days she didn’t run well....or do you think she blocked the negative talk & was PUMPED to race?! Every stride tells me she had positive self talk on full volume and was PUMPED. So.. it’s perspective and mindset -backed by LOTS of focused, hard work and patience-that allows extraordinary things to happen! NEVER give up on yourself!🔥 SHARE if this resonated💯 Credit/caption @jenellesummers
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