Anthony de Mello dropping truth bombs! Love isn’t all about attraction, it’s about self-discovery. De Mello says that everything you’re running from and everything you want is within you. To unlock the power of self-love, here are some tips for improving your mental health:
-Practice mindfulness and meditation to cultivate self-awareness and self-compassion.
-Engage in activities that bring you joy and fulfillment.
-Prioritize self-care, like exercise, proper nutrition, and adequate sleep.
-Build healthy relationships based on mutual respect and understanding.
-Seek professional help if you’re struggling with mental health issues. Save this! Make it your everyday mission! ❤️ yourself Sis!
-Practice mindfulness and meditation to cultivate self-awareness and self-compassion.
-Engage in activities that bring you joy and fulfillment.
-Prioritize self-care, like exercise, proper nutrition, and adequate sleep.
-Build healthy relationships based on mutual respect and understanding.
-Seek professional help if you’re struggling with mental health issues. Save this! Make it your everyday mission! ❤️ yourself Sis!
spiritualleague
2024-04-13 02:21:20
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