We’re not meant to be eating nonstop 🙅 if you’ve been overweight for a long time, its time to try out intermittent fasting 🍽️ complicated word, not so complicated meaning don’t know where to start? simply skip your breakfast and eat an early dinner 🕔 we’ve gotten so used to thinking breakfast is for mornings.. but it doesn’t have to be this way ☀️ today i’m breaking my fast with papaya 🧡 at 2pm 🙂 who else breaks their fast with fruits?? if not, what do you typically break your fast with? 🤔 #intermittentfasting #breakingmyfast #fasting #weightlosstips #tropicalfruit #fruitpower #fruitlover #healthtransformation