mrashleycain
Round 2 of physiology testing at Loughborough University performance centre. Assessing lactate thresholds, Vo2 max and energy expenditure, to help understand how my body responds when exercising and pushing to extreme levels, to see HOW FAR I can really go. 𝗜𝗻 𝗹𝗶𝗳𝗲: A dream does not become a reality based on the dream. It becomes reality because of the work that goes forth to make that dream a reality. Growth is activity and activity provokes growth. 𝗔𝗹𝘄𝗮𝘆𝘀 𝗿𝗲𝗺𝗲𝗺𝗯𝗲𝗿: You can, you will, you must and you've got to. Everything you need is on the inside of you. Life applies pressure on you so you can develop into what you need and who you need to be to activate it. God only allows what he knows you can handle and what you can take, to be the best you. Embrace the process and never doubt it. Positive energy, negative energy, love or hate.. I will use it as fuel the same way. So whatever your appetite, keep fuelling! Project World First, Project World Record, Project ULTRAMAN, Project F*** The Outside Noise - Activated 🫡 🚀⛽️ @myprotein code: CAIN
mrashleycain
Closing 2023 𝗦𝗧𝗥𝗢𝗡𝗚 so I can open 2024 𝗦𝗧𝗥𝗢𝗡𝗚𝗘𝗥. Next year is going to be a year of showing up every f*cking day. It's going to be a year of attacking absolutely everything. It's going to be a year of getting sh*t done - This is how you 𝗟𝗘𝗩𝗘𝗟 𝗨𝗣. 𝗧𝗿𝘂𝘀𝘁 𝗺𝗲: You are not as far away from your dreams as you think you are.. If you believe in yourself. 🦁✊🏾🧡🫡 𝘗𝘦𝘳𝘴𝘰𝘯𝘢𝘭 𝘯𝘰𝘵𝘦 𝘵𝘰 𝘮𝘺 𝘱𝘦𝘰𝘱𝘭𝘦: 𝘓𝘪𝘧𝘦 𝘪𝘴 𝘩𝘢𝘳𝘥, 𝘣𝘶𝘵 𝘐 𝘥𝘰𝘯'𝘵 𝘵𝘩𝘪𝘯𝘬 𝘪𝘵 𝘸𝘢𝘴 𝘦𝘷𝘦𝘳 𝘮𝘦𝘢𝘯𝘵 𝘵𝘰 𝘣𝘦 𝘦𝘢𝘴𝘺. 𝘕𝘰𝘯𝘦 𝘰𝘧 𝘶𝘴 𝘩𝘢𝘷𝘦 𝘵𝘩𝘦 𝘴𝘢𝘮𝘦 𝘴𝘵𝘢𝘳𝘵 𝘪𝘯 𝘭𝘪𝘧𝘦, 𝘰𝘳 𝘵𝘩𝘦 𝘴𝘢𝘮𝘦 𝘵𝘳𝘪𝘢𝘭𝘴 𝘢𝘯𝘥 𝘵𝘳𝘪𝘣𝘶𝘭𝘢𝘵𝘪𝘰𝘯𝘴 𝘵𝘩𝘢𝘵 𝘮𝘢𝘺 𝘤𝘰𝘮𝘦 𝘰𝘶𝘳 𝘸𝘢𝘺. 𝘞𝘩𝘢𝘵 𝘸𝘦 𝘥𝘰 𝘢𝘭𝘭 𝘩𝘢𝘷𝘦 𝘪𝘯 𝘤𝘰𝘮𝘮𝘰𝘯 𝘩𝘰𝘸𝘦𝘷𝘦𝘳, 𝘪𝘴 𝘵𝘩𝘦 2 𝘰𝘱𝘵𝘪𝘰𝘯𝘴 𝘸𝘦 𝘥𝘦𝘤𝘪𝘥𝘦 𝘵𝘰 𝘵𝘢𝘬𝘦 𝘢𝘴 𝘢 𝘳𝘦𝘴𝘶𝘭𝘵 𝘰𝘧 𝘪𝘵. 𝘋𝘰 𝘺𝘰𝘶 𝘧𝘰𝘭𝘥 𝘪𝘯 𝘵𝘩𝘦 𝘢𝘧𝘵𝘦𝘳𝘮𝘢𝘵𝘩 𝘰𝘧 𝘭𝘪𝘧𝘦'𝘴 𝘱𝘶𝘯𝘤𝘩𝘦𝘴, 𝘰𝘳 𝘳𝘪𝘴𝘦 𝘶𝘱 𝘪𝘯 𝘥𝘦𝘧𝘪𝘢𝘯𝘤𝘦? Now is your time to decide.
mrashleycain