Round 2 of physiology testing at Loughborough University performance centre. Assessing lactate thresholds, Vo2 max and energy expenditure, to help understand how my body responds when exercising and pushing to extreme levels, to see HOW FAR I can really go.

𝗜𝗻 𝗹𝗶𝗳𝗲: A dream does not become a reality based on the dream. It becomes reality because of the work that goes forth to make that dream a reality. Growth is activity and activity provokes growth.

𝗔𝗹𝘄𝗮𝘆𝘀 𝗿𝗲𝗺𝗲𝗺𝗯𝗲𝗿: You can, you will, you must and you've got to. Everything you need is on the inside of you. Life applies pressure on you so you can develop into what you need and who you need to be to activate it. God only allows what he knows you can handle and what you can take, to be the best you. Embrace the process and never doubt it.

Positive energy, negative energy, love or hate.. I will use it as fuel the same way. So whatever your appetite, keep fuelling!

Project World First, Project World Record, Project ULTRAMAN, Project F*** The Outside Noise - Activated 🫡

🚀⛽️ @myprotein code: CAIN
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mrashleycain

2024-04-15 13:51:09

we all want to be a beast do you know what a beast is
a beast as someone who can walk through hell and be grateful that their legs are working
obese is someone who has lost everything in his grateful for the opportunity to get everything back and more
a beast is somebody who has hit rock bottom
and says this is amazing it's only up from here
that's a beast