A lot can change in a few months: New mindset New habits New body New money New peace New everything I really believe that consistency is what transforms average into excellence. Thats why there are a few habits that I make sure I do each day/week: - visualisation - meditation - movement (dance/walk etc) - journal - read - spend time in nature - deep work - alone time (this is key) - eat clean (lots of fruit and veg) - finding time to play & laugh You reap what you repeat. What’s a habit that you are consistent with?? P.s two ways I can help you: 1. Every month I host mental fitness live (London). You train your body, but do you train your mind? Guided visualisations for goals, confidence, anxiety etc. comment ‘EVENT’ to get your ticket. 2. I am a 1-1 coach for high performing and high earning CEO’s, athletes, lawyers and visionaries. Want to become the top 1% in your field? DM me ‘GREAT’