matthgray
Here are the 7 most powerful life hacks I’ve discovered: 1. Meditate daily. 2. Practice gratitude. 3. Write and read every day. 4. Your network is your net worth. 5. Build a personal board of advisors. 6. Go outside for 15 minutes every morning. 7. Surround yourself with optimists and cut energy vampires.
matthgray
If you’re tired of hustling, slow down. Write down 10 tasks you can delegate. The key to success is knowing when and what to delegate. The benefit? Less stress. More time for what truly matters. And a thriving business on autopilot. Make a loom video of you doing the task and then get it off your plate.
matthgray
What’s the best morning routine? It’s the one you can stick with. You can steal mine: Getting up at the same time every day is crucial. My morning cup of coffee is my daily highlight. Add a morning walk into your routine. Plan your morning the night before. Get into 4 hours of deep work. Take a break and lift weights. No meetings until 2 PM. So, for the first 6 hours of the day, focus on one thing: Yourself.
matthgray
Are you trying to scale your business to $5M/Year in revenue? Ali Abdaal is an ex-doctor turned YouTuber who has become the world’s most-followed productivity expert. Join me and Ali as we dive deep into a detailed breakdown of his journey and the pivotal changes he’s strategizing for his business. Search ‘The Matt Gray Show’ on Spotify, Apple Podcasts, or YouTube for the full interview with Ali.
matthgray
The code to cracking $12M in revenue? Investing in yourself is the key. I spend $11k monthly on: • Nature: $1K • Books: $100 • Therapy: $1K • Courses: $2K • Coaching: $3K • Exercise: $500 • Healthy Eating: $2K Ready to make yourself your best asset? __ Are you signed up for my workshop yet? (just 24 hours away - link’s in my bio)
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