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One of the most powerful points in the body is DU 16. It treats all diseases of the head. If you press firmly underneath the occiput, you can make magical things happen like inducing euphoric hallucinations from stimulating the brainstem. 🙌 Grab the free acupressure ebook in my bio to learn more powerful massage points and techniques. #chinesemedicine #selfcare #focus #brain #memory
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Fall is associated with the lungs, which is metal element in Chinese medicine, the emotion related to this season is grief and sadness. And yes emotions are stored in the physical body. This is Lung 1 and is the most effective to treat in the fall. It’s extra important to do breathwork, open up the chest and keep the mind content as we prepare ourselves for winter and the seasons become more yin. Chinese Medicine is all about balance and living along with the cycles of nature, in fall it’s a time to harvest, as nature becomes more yin, so must we. #chinesemedicine #sadness #fall #yin #grief #lungs #breathwork #energy #chest #heart #selflove #seasons
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Pericardium 6 is the button for the heart, it helps regulate its rhythm, which calms the spirit and has a ripple effect on health and well being. Taking care of your heart directly helps our spirit as according to Chinese Medicine, the shen (spirit) is housed in the heart! #heartpain #corazon #chestday #open
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