Pericardium 6 is the button for the heart, it helps regulate its rhythm, which calms the spirit and has a ripple effect on health and well being.

Taking care of your heart directly helps our spirit as according to Chinese Medicine, the shen (spirit) is housed in the heart!

#heartpain #corazon #chestday #open
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holisticuniversity

2024-03-05 12:30:59

three fingers above the crease of the wrist in between the two tendons is the button for the heart
firmly pressed the thumbnail in-between the two tendons in the tender area exhale long and calm as you released the stagnation from
around the chest