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👃✨ Oral Hygiene Awareness: Our senses can deceive us! While our nose is close, it won't reveal if we neglect our oral health. Cultivate keen observation to be aware of what's often overlooked. 🦷👀 Beyond the Obvious: Look beyond the surface. It's easy to notice external flaws, but real observation dives deep. Train your perception to see beyond appearances for true understanding. Unseen Neglect: Just as unbrushed teeth go unnoticed, some issues evade our awareness. Sharpen your observation skills to detect subtle signs that may be hiding in plain sight. Cultivating Awareness: Keen observation is a skill to be honed. Cultivate awareness in your daily life, paying attention to the often overlooked details that hold the key to self-improvement. Hidden Insights: The human predicament lies in overlooking what's essential. Train your mind to see beyond the obvious, revealing insights that lead to personal growth and understanding. Speak Volumes: Actions and habits speak louder than words. Develop a heightened sense of observation to understand not just what people say, but the subtle cues that reveal who they truly are. Expanding Perception: Expand your perception beyond the obvious. In cultivating keen observation, you unlock the ability to understand the intricacies of life, fostering personal and spiritual growth. 🚀🔍 . . . . . . . LIKE, SAVE & FOLLOW 👉 @business.ridge LIKE, SAVE & FOLLOW 👉 @business.ridge LIKE, SAVE & FOLLOW 👉 @business.ridge #sadhguru #tombilyue #successmindset #entrepreneurmindset #wisdom #trending #virals #reelsfeed #igreels #awareness

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I didn’t “get my body back” postpartum. . My body is forever changed postpartum. . In the best way possible. . When I was pregnant, people would tell me all the time that I would miss my old body & that things just wouldn’t be the same PP. There was always a negative connotation behind these statements & it honestly stressed me out during my pregnancy thinking I would never get my strength & endurance back. . When I first started working out again PP, I was so defeated. I had trouble engaging my core, I had to do push-ups on my knees & I couldn’t do a single, unassisted pull-up. . Spending time working out gave me mom guilt. I constantly felt like I had to be tending to my son or working around the house. I felt judged by society for taking any time away from my mom duties to workout, but the truth is, working out & spending that time on myself, made me a more present mom. . I joined a crossfit gym & that gave me just the motivation I needed to take control of my health & build back my strength PP. I was surrounded by so many other strong moms & I felt empowered to fall back in love with fitness. . I can honestly say I am stronger, faster & more resilient now than I ever was before having a kid. Not by luck, but by making a decision to show up EVERY. DAY. (even when it was hardest). . God’s design for the female body is truly so beautiful & amazing! Don’t underestimate His design 🫶🏼 #postpartum #postpartumfitness #transformation #consistency #workhard #luck #lucky #trending #reels

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