#sleep
You’re not a night owl 🦉 you’re just undisciplined ‼️ @omniagrowth curates daily content for the selected few. Follow now! #success #successquotes #dailymotivation #motivation #sleep #mentalhealth
omniagrowth
Just close your eyes and go to sleep! 😵💫 #sleep #awake #funny #memes #fyp #reels ##cantsleep #funnymeme #memesdaily #milkshake
fycfilmreview
We all crave for good nights sleep! But how can we get the same? Dr. Ritu Jhaj explains. #magnesium #minerals #sleep #sleepproblem #sleepissue #sleeptraining #insomnia #depression #anxiety
connectfmcanada
If you snore at night regularly, you may have sleep apnea! 😴 Occasional snoring due to a cold or hormone changes during pregnancy is usually harmless. But very loud or frequent snoring can be a sign of sleep apnea, which is a serious disorder. ❌ Talk to your doctor and get tested! ✅ Do you snore? #health #snoring #sleep
doctor.sethi
It is said that #Anger is the absolute worse thing for Your body… I tend to agree. Here are 10 ways on how Anger can destroy Your body: 1. Increases heart rate and blood pressure, contributing to #heartdisease 2. Triggers the body’s stress response, with an overproduction of #cortisol that is harmful in the long run. 3. Suppresses the #immunesystem impairing the body’s ability to defend against infections and illnesses. 4. Drives inflammation, the underlying culprit in numerous chronic ailments. 5. Compromises #mentalhealth escalating the risk of depression and anxiety. 6. Disrupts #sleep patterns, which is foundational to a host of health complications. 7. Speeds up the #aging process by shortening telomeres, affecting DNA integrity. 8. Increases risk of substance abuse to cope, leading to #addiction issues. 9. Impairs memory and cognitive function, increasing the risk of #dementia. 10. Detracts from achieving #spiritual purity which is essential for a harmonious life. Anger impacts our mental and physical well-being across multiple fronts, so understanding its effects is crucial for nurturing a life of harmony and vitality 👊💙💯
yojimd
Daughter room 💥 Capture By - @sharpview.in . . . Designed by @hexaspace_official @hexaspace_designs . . . #design #entrydesign #kitchendesign #sharpview ##bedroom #interiordesign #interior #homedecor #design #furniture #decor #livingroom #bedroomdesign #kitchen #bedroomideas #homedesign #bedroominspo #decoration #homesweethome #love #architecture #bedding #luxury #sofa #house #interiordesigner #bedroomgoals #art #sleep #furnituredesign
sharpview.in