#healthyfood
Ragi rules! Watch full video on my YouTube channel, link in bio. #ragi #millets #healthyfood #gunjanshouts
gunjanshouts
Ty for 100MViews@niteshsoniy Homemade Protein shake 😱 YouTube channel -: https://youtube.com/shorts/nF5dPgqmD5M?si=naswDqu8NxsZFcNk . . #gym #workout #reels #niteshsoniy #coach #viralcoach #fitness #dietplan #nutrition #healthyfood #explore #explorepage #desidiet #jaishriram #delhi #viral
nagar.fitness
Stay tuned for healthy recipes 🧑🍳 #highprotein #healthyfood #lowcarb #protein #fitness #healthylifestyle #healthy #weightloss #food #vegan #foodporn #keto #foodie #healthyeating #nutrition #glutenfree #weightlossjourney #diet #foodblogger #breakfast #lowcalorie #caloriecounting #healthyrecipes #fitfood #lowfat #fatloss #fitnessfood #caloriedeficit #plantbased #delicious
mind_muscle_connection_
The most simply incredible Italian🇮🇹pasta🤤 #pasta #italianpasta #italianfood #pastalover #foodporn #spaghetti #food #instafood #foodie #yummy #cooking #foodstagram #feedfeed #delicious #foodphotography #dessert #foodblogger #homemade #instagood #healthy #healthyfood #tasty #pastalovers #baking #dinner #eat #huffposttaste #eeeeeats #breakfast #foodlover
_savordelights
Lectins, phytic acid, and oxalates have become huge buzzwords in the health and wellness space as of the last few years. They are brought up mainly in the forms of warnings against the negative effects of these “antinutrients.” We tend to hear this rhetoric mainly from the carnivore community. In this episode, our founder @mattblackburn and gues Karen Hurd explore the positive side of these so called “anti-nutrients” and the health benefits of foods with that contain them, such as beans. Beans have stress reducing effects, as well as detoxification support benefits. Tune into episode 245 with guest Karen Hurd of Mitolife Radio to dive deep with us! • • • #antinutrients #beans #oxalates #phyticacid #lectins #bustingmyths #healthylifestyle #healthandwellness #alternativehealth #karenhurd #mitoliferadio #mitolife #mattblackburn #biohack #balanceddiet #carnivore #orthorexia #eatinghealthy #healthpodcast #healthylifestyle #healthiswealth #health #healthyfood #humanhealth #fiber #guthealth
mitolife