One of the greatest skills that a person can have is emotional regulation. The ability to feel so in tune and comfortable with yourself and your values, that you do not have to act on your emotions every time they arise. Tap if the ♥️ if you agree Follow @thehighvaluemind for more high value thoughts Speaker: Mel Robbins Credit: Dynamic Inspiration for the high value content #emotionalintelligence #emotionalregulation #values #valuesmatter #selfconfidence #selfreassurance #selfassured #comfortable #comfortablewithyourself #growth #personalwork #healthyhabits #healthybehavior #keepcool #stayconstructive #melrobbins