Normalize crying at work.
It’s nothing to be ashamed about or to apologize for. Crying is vulnerable and vulnerability is a strength, when used wisely.
In this example, a manager gave me some very hasty, inaccurate feedback. This made me, understandably, emotional.
I found power in articulating why I was crying. It was my way of holding that person accountable. And I stopped apologizing. This helped me release the shame attached to crying at work. Very freeing.
🔗 in b i o for 1-1 career coaching🔮
#corporatelife #corporatemillennials #careeradvice #tips #interviewtips #CareerCoach #CareerGoals #CareerChange #LevelUp #RecentGrad #InterviewPrep #confidence #women #womenempowerment #new #powermood #apowermood #discover #reels #careerdevelopment #learnwithme #careerexpert #jobsearch #recruiter #getajob #trending
It’s nothing to be ashamed about or to apologize for. Crying is vulnerable and vulnerability is a strength, when used wisely.
In this example, a manager gave me some very hasty, inaccurate feedback. This made me, understandably, emotional.
I found power in articulating why I was crying. It was my way of holding that person accountable. And I stopped apologizing. This helped me release the shame attached to crying at work. Very freeing.
🔗 in b i o for 1-1 career coaching🔮
#corporatelife #corporatemillennials #careeradvice #tips #interviewtips #CareerCoach #CareerGoals #CareerChange #LevelUp #RecentGrad #InterviewPrep #confidence #women #womenempowerment #new #powermood #apowermood #discover #reels #careerdevelopment #learnwithme #careerexpert #jobsearch #recruiter #getajob #trending
apowermood
2024-04-12 22:41:58
normalized crying at work i've cried at work so many times i've lost count if you're like me i have a tip for you whenever i would cry at work instead of saying oh my god i'm so sorry i'm crying i would challenge myself to instead communicate what i was feeling so the perpetrator would have to sit with that for example i would say i'm crying right now because this feedback makes me feel really minimized and demotivated try it next time and remember vulnerability is a strength
Text generated automatically and there is a chance to be inaccurate