Say goodbye to sad wilted lettuce & hello to chia seed SURPRISE! These tiny powerhouses sprout microgreens FASTER than your Netflix queue, bursting with nutrients They’re rich in antioxidants & packed with protein. Plus, every part’s edible - from the vibrant leaves to the crunchy seeds themselves! 😋☀️
So ditch the grocery store & sprout your own salad bar on your windowsill! It’s like a tiny edible jungle with zero dirt involved - perfect for city dwellers & plant newbies🌱
Plus, watching them grow is SO mesmerizing😌
Ready to unleash your inner chia-master?
1️⃣ Grab a jar, some seeds & water💧
2️⃣ Soak overnight, rinse & repeat for 3-5 days (they’ll sprout like magic!) ✨
3️⃣ Snip & sprinkle in salads, smoothies, bowls - the possibilities are endless!🥗
#chiaseeds #microgreens #growyourownfood #eatthewholeplant #gardeningathome #urbangardening #superfoods #healthyeating #vegan #plantbased #nutrition #easypeasy #sciencebacked #sproutchallenge #greenthumbclub #windowsillgardens #edibleflowers
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