Just food for thought! ❤️ This is not to say that everyone needs to eat 1-2lbs of red meat a day, but just to point out that red meat is a healing, nutrient dense food that should not be feared. 🫶🏻

My body has gotten SO much stronger and healthier and much of that is due to eating nourishing foods like red meat. Of course there are many other important things I’ve been doing to recover. But changing the way I eat has without a doubt changed my life! P.S. Leave a comment down below if eating more red meat has improved your health, too 🥰🥩 #healingispossible
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ribeyerach

2024-04-28 12:06:30

the average american consumes about two ounces of red meat per day for the last two years i've consumed one to two pounds of red meat per day considering the mainstream narrative that read me is inflammatory you'd expect my results to be catastrophic
but instead i've gone from being severely ill and essentially bed bound to thriving
maybe you're thinking my situation is unique but there are thousands of other people doing an animal based carnivore diet that are experiencing similar life changing results if people are healing from chronic disease eating mostly red meat how could it possibly be to blame for chronic disease