coconut oil and a quarter of a cup of the casserole and then rosemary so with the rosemary essential oil oh you're probably looking at about six drops

and what the person does is they massage that into their scalp and try it up in a knot and try and leave that all day someone say can i sleep with inma if you want

you can sleep with it and then when that

when when it's washed out be very cautious on the shampoo you use