Understanding cholesterol
.
.
.
.
.
.
#cholesterol #fats #learn #education #didyouknow #healthtips #tips #healthtalk #health #wellness #fitness #healthylifestyle #heart #thehealthyyhabitat #explore #reels #viral
Avatar of thehealthyyhabitat

thehealthyyhabitat

2024-04-14 17:32:56

and we told them when someone has a heart problem stop the fats why they told to stop the fats because of cholesterol
isn't that right
so now i want to give you the truth on cholesterol
so your liver makes cholesterol
and your liver makes cholesterol according to the body's demands an eighty percent of the cholesterol that your liver makes is made from glucose
and twenty percent
of the cholesterol that you'll live makes is made from fat
you see it's not the butter on the bread it's the bread under the butter that's the problem
the wrong guy's been shot after tenure
so there are two main types of cholesterol this h deal high density lipoprotein
and there's l deal low density lipoprotein
h d l is called a good guy
because h d l is the carrier
and it carries excess cholesterol back to the liver that's why it's called the good guy
on the elf called the bad guy
but you know
the body doesn't make anything bad what's l deal's role it's role is that of a repairer and a rebuilder that's what it is that's what it does but it does something else too
which is also very important
it delivers cholesterol
to the brain
because the brain loves cholesterol
do you know the fattest food on the planet with the highest cholesterol levels is breastmilk
in the first month of life