'Sober Curious' - you don't struggle with addiction but you aren't your best self when you drink or you don't feel optimal when you drink alcohol.

If you follow my page - you know I do not drink alcohol and I do not recommend any of my patients or followers to do so. Let's embrace not just but DRY 2024. It is the year of brain health - let's choose only food and drinks that love us back! #dryjanuary
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doc_amen

2024-04-14 12:22:04

are you sober curious right you don't really have a problem although we'll talk about how to know if you have a problem
but you don't want to problem and you want to be your best i had
a consultant came to work with me for six months and he was a professor at stanford
and
a year later i saw him at a conference and he said because of you
i wake up a hundred percent
every day you stop drinking
um even if you don't have a problem
are you your best is
are you optimal and that's ultimately my goal for you for you to be elite and how you think and how you feel and how you act
alcohol just gets in the way of all of it