and aren't we told that we should drink cow's milk to get calcium well let me show you what happens with cow's milk here is a glass of milk and this glass of milk is high in protein and it is also high in calcium but this protein this animal protein only fifty eight percent is burnt as fuel so that leaves a forty two percent waste and it's an acid waste and the most alkaline mineral in the body is calcium so what the body does is it uses the calcium to negate that sulfur residue so how much calcium is left for us not the countries in this world that are the highest cow's milk consumers have the highest incidence of osteoporosis because let's say a person has a glass of milk and with that has maybe a steak well there's not calcium in the state to negate the sulfur residues so where's the calcium going to come from now the biggest storage house which is the the bonus
