This is my REALISTIC glute growth journey as someone with bad genetics 💀

I started my glute growth journey with LITERALLY empty space. I had NOTHING to work with and just like many of you, I too, want to grow THAT 🍑 .

After so much trial and error. I’ve finally mastered the proper form for the exercises, learned how to properly eat for the most OPTIMAL GLUTE GAINS while gaining the least amount of fat and how to actually stay consistent while doing all of that 🤌🏼

If you wanna learn how you can REALISTICALLY grow your glutes. Then follow me along my journey and comment “🤝🏼” if you want to discuss how you can start your journey TODAY
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wearing @gymsharkwomen @gymshark
#gymshark #gymsharkwomen #glutegrowthjourney #howtogrowyourglutes #musclebuilding #glutegrowth #lowerbody #glutegrowthtips #womenweightlifting
Avatar of kcocafit

kcocafit

2024-04-14 02:30:38

someone who grew up with the worst genetics in the world to grow and
i can surely say that after so much training and eating properly i have finally built some sort of
grow and it took me a while because i just made so many mistakes along the way things that i wish i knew sooner whatever gave me so much time and i want to show into you guys what mistakes not to do how to properly eat and how to properly train to actually grow and
grow your lower body so if you want to learn how and avoid those mistakes and give me a follow and i'm going to share with you all the tips and tricks that i've learned along my glue growth journey