because as their environment quiets their mind wakes up right so most of you will lay there and have insomnia you will lay down tired and your mind turns on and now it's your mind keeping you awake it's not that your body is not tired and why does your mind keep you awake well because

just like we create thought

we also dismantle thought human beings actually create thought and there's a gene

called c o mt com t stands for catechol o methyltransferase you don't need to know that i just want you to know i'm smart

it's called com t

we can test for this gene mutation if you have this gene mutation you lack an essential amino acid called l defining

when oma finding goes up into the mind and allows your body to break down thought

and quiet the mind