Something I realized years back is that food does not come from the grocery store. It is normalized that we buy our food from the store, but what isn’t normalized is knowing where this food comes from. Herein lies the problem.

My journey to optimal health began at the farmer’s market years ago. It was here that I began to dive deep into where my food WAS coming from and where it COULD come from. Did I want to support Big Food chains that grow my food all over the world in monoculture settings? Did I want to support meat that’s raised in CAFO environments and feD unnatural diets?

Or, would I spend a little extra time researching my food source and supporting the farmers that are raising animals humanely and regeneratively, and growing fruits, vegetables, and grains without the use of toxic chemicals, herbicides and pesticides?

When I say, “I’ve been on a journey”, boy have I been on a journey and Im fortunate to continue to be growing everyday! I went from being a Big Food chain shopper to a farmer’s market shopper to a farmer in my own accord.

If you’re longing to get closer to your food source, to make nourishing meals for the family, and to find the time to do this, you’re at the right place!

Comment “Nourishing Kitchen” and I’ll send you a link to add yourself to the waitlist for The Nourishing Kitchen Master Class. We’re launching soon!

🫶Please share this message if it resonates with you. We need more people who support regenerative farm practices and quality food. Our future generations depend on it.

The words in this audio are by Dr. Vandana Shiva.

#realfood #regenerativeagriculture #feminineenergy #homemaker