So you can keep calling it selfish, and you can keep saying you don’t want to take time away from

So you can keep calling it selfish, and you can keep saying you don’t want to take time away from your kids.

Or, you can see exercise for what it actually is: the most lifegiving gift you can give to your children from a very early age.

Making time for your health will always benefit theirs ♥️

#motherhood #fitnessandmotherhood #postpartumfitness #momof3 #HonorYourGifts

nicole.roggow

2024-03-09 22:51:48

a mother's fitness level has a direct relationship to the health of her children according to the american journal of pediatrics the less active a mother is the less active her children are especially when they're very young

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