#wellnessjourney
When I was 25, I was confused. I ate a perfect diet. I exercised a lot. I took excellent care of my skin. But despite all of that, I saw early signs of aging. I couldn’t apply eyeliner properly anymore because my eyes were so hooded. I was scared because I really didn’t want to go down the route of surgery. There must be a better way! So I started researching alternative, natural options. It took me years, 1000s of hours of study, flying across the globe to meet experts, and a lot more. In the process I found my calling to help women look better, 100% naturally. Now I’m here to share it with you. Which tutorials of mine have you tried and what else do you need help with? #selfcare#selfcareroutine #beforeafter#beforevsafter#facetransformation#glowuptips #facemassage #beautyregimen #wellnessjourney #mindfulbeauty #glowingskin #holisticbeauty #beautytips#naturalfacelift#beautytips101#beautycommunity #selfloveclub #healthyskin #mindbodysoul #selfcarethreads#glowup#radiantskin #neckrelief #necktension #beautyhack #facesculpting #facetransformation
anastasiabeautyfascia
This audio can very easily be misunderstood: when we talk about becoming a ‘better version of ourselves’ it means letting go of the old you—the one you’ve outgrown. 💡This includes old habits, fears, and doubts. Change is essential, and growth brings positive change. As we improve, our connection with ourselves deepens, our routines evolve, and we transform in appearance. However, none of this can occur if we cling to our comfortable, old selves. In 2024, it’s time you reach your potential and become the Better You 🫶🏼 . . . . . . . . . Inspiration, Inspirational quotes, inspirational reels, gym motivation, motivation, wellness. (s motivation, wellness aesthetic, wellness inspiration, wellness girl, healthy habits, productive morning, motivation for success, self improvement, success quotes, fitness motivation, that girl, that girl aesthetic, wellness, becoming her, self improvement, motivational reels, atomic habits, productive morning, Healing era, healing journey, healing girl summer, self love, self love journey, focusing on myself, being in touch with yourself, mindfulness, inspirational reel, inspiration, aesthetic, wellness journey . . . . . . . . . #pinterestaesthetic #wellness #wellnessjourney #wellnessgirl #wellnesslifestyle #mindset #selfesteem #selfconfidence #thatgirlinspo #thatgirllifestyle #healthylifestyle #thatgirlaesthetic #selfcare #selflove #thatgirl #gentlereminder #juststart #healingjourney #consistency #growth #juststart #motivation #reminder #routine #manifestation #acceptance #cleangirlaesthetic #personaldevelopment #thatgirlroutine #selfcareaesthetic #thatgirlroutine #selfcareaccount
ampmconcept
Are you using the 1% rule wrong?👇 If you’re not familiar with the term: The 1% rule is basically a concept that you focus on making small progress every single day instead of trying to slay all your dragons at once. Although this should not be an excuse to not put in effort. The goal is to be 1% BETTER and being better at something requires effort. The reason you get overwhelmed and quit is because you’re trying to do everything at once and quit. Sometimes just focusing on one or two thing and taking your time to grow organically will create that masterpiece ending you’re looking for. Remember, you’re better than those who aren’t even trying. I believe in you, you probably should too. ❤️ • • • • • • • • • • #littlebylittle #melrobbins #motivation #consistency #motivationalquotes #quoteoftheday #quotesdaily #mindsets #successmindset #growthmindset #selfimprovement #selfdevelopment #personaldevelopment #growth #goals #selflove #selfcare #wellness #wellnessjourney #motivational
wellnesswithmise
don’t underestimate the power of consistency and desire ✨ stay consistent everyday until you reach your goals #consistency #stayconsistent #consistencyiskey #growthmindset #mindsetchange #mindset #wellness #dontunderestimateyourself #wellnessjourney #wellnessaesthetic #aesthetic #thatgirlaesthetic #thatgirlroutine #wellnessroutine #habitsofsuccess #discoverunder2k #discoverunder1k #healthylifestyle #healthandwellness
dailywellnesswithgabbby