#stressedmom
I think it’s working 💁♀️ 💾 SAVE this to read again…because you will want to read these tips later! FIRST…I seriously do love breathing exercises for managing stress! 📦 Here’s an awesome box breathing exercise you can do to calm yourself during high stress times…I recommend practicing this technique often! 1. Breathe out slowly, releasing all the air from your lungs. 2. Breathe in through your nose as you slowly count to 4 in your head. Be conscious of how the air fills your lungs and stomach. 3. Hold your breath for a count of 4. 4. Exhale for another count of 4. 5. Hold your breath again for a count of 4. 6. Repeat for 3 - 4 rounds. 💁♀️NEXT lets talk about one of the MAIN STRESSORS moms are facing lately - FINANCES and the rising costs of everything…am I right?!! I’ve got a solution to creating a better financial picture so you can have less worry about your finances and truly make 2024 your best year EVER🙌🏻 Maybe you’ve seen other moms on here making money from home with digital products…I’m here to tell you that they all started just where you are now (including me) - no skills, no following and no money! We are all BUSY with lots going on (kids, homes, jobs, etc) and often STRESSED to the max and yet everyone making money online with Digital Products (including myself) somehow made time to learn the skills needed and made the time to get on Instagram today. You CAN do this too! I was a complete newbie to all of this 4 months ago too and here’s what I did: I invested in a digital marketing course that taught me how to grow and sell digital products passively on Instagram. I’ve now got a passive income business built and ready for the explosive growth this industry WILL see in 2024 and beyond 🙌🏻📈 ⁉️ “But where do I start?!?” I know you still have questions, and that’s why I’m here to help guide you!! Comment “GROW” and I’ll send you my FREE Automated Income Guide so you can get started making life changing passive income from digital products too! Follow @dreambigwithkiki for relatable mom humor, how to grow & monetize social media to make money online! #relatablemom #digitalproductsforbeginners #momstruggles #stressedmom
dreambigwithkiki