Each workout helps heal. Every time I step into the gym I feel even the tiniest bit better. It’s my escape, my therapy, my outlet. It’s where I can work on myself and grow. What is the gym to you? @theironwilled 🗡️ “emster” • • • #gym #healing #mentalhealthawareness #depression #memories #fitnessmotivation #mindset #anxiety #fitnessmodel #sad #ironwilled #bellavita