Exercise is not only good for physical health, it is much more. Watch to the end. Speaker @kellymariemcgonigal Have you ever heard about that? What is your opinion? Let us know in the comments!🙌🏻 We provide a visual library for personal growth. Follow @boostdiscipline for more quality content. #exercise #health #brain #brainhealth #mentalhealth #hopemolecules