this is a serious mistake a whole generations of people have done that if you study how should you study hard you must study harder if you work how should you work you must work hard why didn't they tell you you must study joyfully wherein they tell you you must work lovingly no humans do everything hard and then you complain you complain about everything in life because you're doing everything hard there is substantial medical and scientific evidence to show you only when you're in pleasant states of experience does your body and your brain work at their best