The dark truth about self improvement that nobody talks about!
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#selfimprovement #truth #mindfulness
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alexandraoberstadt

2024-04-28 13:56:47

is the dark truth about self-improvement that nobody talks about
you may become the best version of yourself but as soon as you learn about what you should be doing
for example
i should be reading
i should be working out i should be getting up early
it creates this mental checklist that if we don't do everything on that list you use it as ammunition that you then use against yourself
and that's because the truth is
that self-improvement alone doesn't satisfy us
self-improvement is only one part of the journey
the other half that is vital for growth itself acceptance
accepting where you are right now
accepting every small and big we're
learning from our losses and enjoying the now