MOVEMENT changes your MOOD 🌀✨🫐

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#the8pillars #mindsetshift #growthmindset #bodypositivity #selflove #selflovejourney #selfacceptance #yougotthis #healing #healingjourney #selfcompassion #mentalhealth #mentalhealthmatters #positivethinking #positivity #innerwork #innerhealing #melrobbins #movement #moodchange
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the8pillars

2024-03-30 07:13:45

there's a simple rule
never ever ever let your mood
dictate what you do
you have to take action first because movement
changes your mood