i didn't choose me i chose if i hung out with somebody else i chose this person over me and i will feel bad feel like okay you feel bad alright but now you know for next time you have to choose yourself you have to choose you first you have to get your things done get all your things done before you go out before you hang out with friends before you go on your phone get everything done that we don't feel bad about your so because you don't want to feel like that every single time learn from that be accountable and that's how you build discipline that's growth when you learn from something when you learn the lesson you don't want to repeat it do better today for a better tomorrow