starts the weakness starts the disaster process

you can imagine what happens in six years

now here's the formula for success

a few simple disciplines practice every day and if you decide today to go for the apple instead of the hershey bar i'm telling you you have begun the process of turning your life around

and if you keep up that process not only with your health habits but with your money habits and with your communication habits with your sales habits and management habits and every other habit that you've got if you'll start that process eliminate the errors and replace it with disciplines practiced i'm young you can start this process of life change immediately

after today you don't ever have to be the same again only by choice