latest research in neuroscience says you can change your brain just by thinking so then as you begin to think about a new possibility and your brain begins to fire and new sequences and new patterns and new combinations and you begin to plan your behaviors and you begin to review in your mind mentally rehearse who you're going to be in your life the mere action of mental rehearsal begins to install the neurological circuits in your brain now your brain is no longer a record of the past now it's in fact a map to the future and if you were then to begin to emotionally embrace your future before it's made manifest in other words you're not waiting for your healing to feel wholeness you're not waiting for your new relationship to feel love you're not waiting for the mystical moment to feel awe you're not waiting for your success to feel empowered that's the old model of reality of cause and effect