you know our our sugar consumption since nineteen sixty four has gone up four hundred fold the worst thing to ever happen to the food pyramid

was to have this massive war on fats in general and saturated fats and natural oils and you know we started replace everything with processed foods and sugars which really spike your insulin we know now that whole simers disease is tight three diabetes its insulin resistance in the brain between the brain is so crack addicted to sugar that it secretes it's own insulin right brain's nasty everyone's calcium it'll leached from the bones if it wants amino acids it'll strip it from lean muscle and if once sugar it will activate a receptor on the back of the tongue called the r f twenty two receptor which also provides a dopamine d for giving sugar

the trick is you have to swallow